latest news

30 April 12

The results of the 2012 Chilly Willy are now available - click here for the Men's reults and here for Ladies results

Photographs of the winners - here.

 

BMI Calculator

Check out our new BMI Calculator .

 

Training

See our Training Schedules



training plans for 5k run ....

Please choose from the following training schedules;

Walking Schedule for the 5K

Novice 5K Training Programme

Intermediate 5K Training Programme

Advanced 5K Training Programme

 

Read up about obesity and BMI, and check your BMI with our new Calculator - Click here!